God calls us to love Him with all our heart, soul, mind, and strength.

Caring for our bodies is a form of worship and wise stewardship. As a church family, we pursue habits that nurture both spiritual vitality and physical wellness—prayer and Scripture alongside rest, movement, and good nutrition.

Wisdom grows when faith meets action. We open the Word, ask “What does the Bible say?” and build rhythms that honor God in the everyday: walking with friends, choosing foods that fuel service, and guarding Sabbath. Healthy bodies help us serve longer, love better, and go farther on mission.

Community makes it sustainable. Small groups encourage one another, swap practical tips, and pray through setbacks. Together we cultivate resilience—treating our bodies as temples and our lives as offerings.

Next steps:

• Join our Faith & Fitness walk this weekend

• Commit to a simple 30-day body–soul rhythm (Scripture + movement)

• Share a health praise or prayer request in our WhatsApp group